Affirmations are powerful statements about you either positively or negatively. Every time you make a mental affirmation, your subconscious mind hears it and adjusts towards the reality of that statement. The subconscious does not filter, it just acts on your statements. It is important that you feed yourself positive thoughts about who you are. I AM Affirmations are especially powerful statements. Whenever you say, “I AM …..” you are saying “God in me is…….”. You are summoning God’s power within you to bring about constructive change whether you say “I am sick”, “I am tired”, “I am having a great day” or “I am healthy”. This is because the state of your mind is influenced by what you think and by what you say.
When I began practicing I AM Affirmations, I initially had a difficult time overriding negative self-talk with the positive! It was only when I began practicing meditation combining I AM Affirmations that I was able to experience the feelings of the positive affirmations. In experiencing the feelings of the words, I was then able to believe them! It was then that the negative habitual talk became less frequent. And when it did arise, I then was able to shift to positive truths more easily.
The truth is, we are extensions of the Divine; children of God. All the wonderful qualities of God are within me and YOU! Own it! Believe it! Live it! Step into the full expression of your magnificence. This isn't to say you are perfect. No one is perfect. It is to say, you are a powerful co-creator with the Creator of All. Affirm and most importantly feel your worth using I AM to bring joy, peace, and love to you and therefore, others. It is your birthright!
Copyright 2013, Denna J. Shelton
I AM... Peace meditation clip...
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